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	<title>Skin Hair Care, Beauty Enhancement Tips from Skinhaircare.com &#187; acne rid</title>
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		<title>getting-rid-of-acne-part2</title>
		<link>http://skinhaircare.com/skin_care/getting-rid-of-acne-part2.html</link>
		<comments>http://skinhaircare.com/skin_care/getting-rid-of-acne-part2.html#comments</comments>
		<pubDate>Mon, 01 Jun 2009 15:07:51 +0000</pubDate>
		<dc:creator>Skin Hair Care</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[acne removal]]></category>
		<category><![CDATA[acne rid]]></category>
		<category><![CDATA[pimple removal]]></category>
		<category><![CDATA[rid of acne]]></category>

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Getting rid of acne part 2 (prevention)

Now lets discuss some preventive measures as well for those who want to fight acne before their onset:
1) Drink lots of water, a natural cleanser/purifier.
2) Avoid caffeine &#8212; caffeine stimulates hormone production
3) Do not stress yourself too much.. if under stress, try relaxing by visiting your close friends and [...]]]></description>
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<p style="text-align: center;">Getting rid of acne part 2 (prevention)</p>
</h2>
<p>Now lets discuss some preventive measures as well for those who want to fight acne before their onset:</p>
<p>1) Drink lots of water, a natural cleanser/purifier.<br />
2) Avoid caffeine &#8212; caffeine stimulates hormone production<br />
3) Do not stress yourself too much.. if under stress, try relaxing by visiting your close friends and spending some time out of the regular atmposphere.<br />
4) Try to maintain a diet that is balances hormones &#8211; you may consult a dietician/dietitian for this.<br />
5) Avoid food that contains too much fat and oil. Most junk foods have them in plenty.<br />
6) Wash your face regularly, about 4 times a day with any gentle soap.</p>
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